As a young adult Heather became fascinated with the embodiment of a spiritual lifestyle. She began attending retreats and programs on spirituality, and has embraced yoga as a form of self-expression. Through the practice of asana (postures) and meditation, she has gained a greater sense of self and loves to share her soul-journey with others. In May of 2012 Heather graduated from East Meets West’s 200 hour training program and is thrilled to support others as they explore the practice of yoga. Along with teaching yoga, she is pursuing a degree in Spirituality and Well-being, while additionally training with New Ventures West as an Integral Coach.
"There is no reliable guide to behavior outside your own heart and mind." ~Deepak Chopra