Megan is an ERYT200hr Certified Kripalu Yoga Teacher and a RYT500hr Certified Integrative Yoga Therapist. Megan has studied and practiced extensively within the Kripalu lineage and Joseph LePage’s Integrative Yoga Therapy. She has a thriving background of certifications, degrees and continuing education including Trauma Informed Yoga Training, Vipassana Meditation, Lotus Palm Thai Yoga Bodywork and Yoga for Athletes. Megan has been teaching yoga professionally for 10 years and has the natural ability and advanced skills to teach and work with students of varying capabilities and conditions. Her teachings are grounded in structural integrity, breathing practices, mental focus and relaxation. Megan views the yoga class as a living laboratory where practices like curiosity, compassion and commitment can inspire personal growth and healing. In Megan’s classes you will find an infusion of invigorating unique flows of movement and stillness, bhakti (love) reverence, seasonal and element yoga and of course laughter. Megan meets students where they’re at and helps to guide them where they want to be.
Megan teaches privately, in groups, leads dynamic workshops, clinics and seminars. Megan uses her yoga activism to help initiate change in the world, working with non profit organizations to develop and implement yoga and healthy living based curriculum for their clientele.
"I did not come to stretch. I came to live." ~Maya Breuer