East Meets West Yoga Center

Lindsey Ruhe

Lindsey Ruhe completed her 200-hour RYT vinyasa-style training through JOURNEYoga. For Lindsey, yoga is not only a way to intentionally engage the body and mind, but to also find and embrace joy, love, kindness and community. Lindsey offers her students challenging flows, but with equal parts purpose, soul, strength and flexibility. She lives in Arlington, Va., with her husband. In her free time, she enjoys reading mysteries, cooking, spending time outdoors and traveling.