East Meets West Yoga Center

Events

October 13 - 15, 2017

Fall Retreat to Carter Hall in Boyce, Virginia

Join Dawn and Masuda for a wonderful relaxing and nourishing retreat weekend at the elegant and historic Carter Hall. In this retreat, we will connect to both our outer world through Nature and our inner world through Yoga.

During this weekend retreat you will release anxiety, stress and tension and awaken new levels of energy and vitality. You will return home refreshed and revitalized!

Carter Hall is an elegant 18th century estate located on 200 acres of beautiful Virginia country hills just west of Washington, DC in Boyce, Virginia. Pamper yourself with a weekend of yoga, luxurious accommodations, delicious meals, and hikes in nature or outings to nearby wineries and towns.

Details & Registration
Friday, October 20

S P A Yoga

Spa yoga is a 75 min slow-flow, floor-based, whole-body sensory experience based on Slow Flow Vinyasa sequencing. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists and a renewed awareness of taste (and sometimes chocolate!), SPA aligns practitioners with the inner wisdom of deep relaxation. The physical practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness in an extended, guided deep relaxation.

Details & Registration
Saturday, October 21

Reiki Restorative

East Meets West Yoga Center’s monthly Reiki Restorative takes a new format in October. As we first come together in sacred circle, we’ll draw Oracle cards to help receive the messages that will support us this month as Reiki Master Jessica Mahler speaks about what’s happening around us energetically. We’ll hold space for one another as we each share about what is coming up in our lives that may be blocking us from finding harmony within, how the Oracle card we pulled speaks to our present situations, and any intentions we’d like to set to help us release or call something new in with our time together. By putting what we want to shift into words and speaking them out loud we deepen the release process before cozying up into our long, luxurious restorative practice. Receiving Reiki while relishing in relaxing, rejuvenating shapes will help us to release even further, allowing us to soften and wash away any old or stagnant energy in order to create more space and harmony within ourselves and the world around us.

Details & Registration
Saturday, October 28

Yoga & Essential Oils

One must first release to receive and make space for the new. This workshop helps to increase energy and calm the mind, while the essential oils assist in emotional healing, releasing stagnant energy, feelings or blockages.
Accessible, therapeautic yoga postures are included in this workshop to assist you in letting go of difficult feelings.

This workshop fosters physical, emotional and spiritual healing. The combination of oils and yoga provides a cathartic experience to create emotional balance.

Details & Registration