East Meets West Yoga Center

Events

Saturday, May 20

SUP (Paddleboard) Yoga Session

Meet at Pohick Bay Regional Park, 6501 Pohick Bay Drive, Lorton, VA . Park in visitors parking and meet at Boat Rental.

May 20: 8:30 – 10:30 am
June 10 & 24: 8:30 – 10:30 am
July 8 & 22: 8:30 – 10:30 am

Single class $60.00, which includes board rental and class instruction.

Reservations REQUIRED. Schedule by Thursday the week of week. NO REFUND POLICY. Must sign NOVA Parks Waiver. See studio for further details.

Details & Registration
Friday Evening, June 9

The Power of Spirit & The Energy of These Times with Kartar Khalsa

Powerful Kundalini Workshop featuring Kartar Khalsa

East Meets West Yoga sits exactly 13.7 miles from the Lincoln Memorial, the vortex for the angelic energy that nourishes and guides these United States. This is the country that in 1776 vanquished monarchy and indentured servitude. It is the country that 100 years later, in 1865, drew the line on slavery. This is the one country on the planet made up of all the countries. And now, 150 years later, this country, and people all around the planet, is waking again. This time the piece of planetary consciousness in evolution is different.

Now it is about the sovereignty of every being, the sacredness of all life and the planet, and the sense that we are all One. Let us come together and create an energy that is unstoppable, invincibly powerful, and send its pulse to the very vastness of the Universe, an unmistakable claim to the sacredness of all life.

We will start with a powerful kriya to release stress and the fragmentation that happens from going outside rather than inside. And it will have a unique opportunity to connect—to create a Oneness with all, with everyone. Please come and lend your energy. Bring friends!

This is no need to have done any yoga before.

Friday, June 9
6:30 – 8:30 pm
$20.00 preregistered; $30.00 at the door

Details & Registration
Sunday, June 18 at 10:30 am

Third Annual Summer Solstice Outdoor Yoga Event

FREE Outdoor Event hosted by East Meets West Yoga Center and sponsored by Athleta
Location:
Meadowlark Botanical Gardens
9750 Meadowlark Gardens Court (just off of Beulah Road)
Vienna, Virginia 22182

Time: 10:30 am – 11:45 am

Join us and Athleta in celebrating on Sunday, June 18 at 10:30 am for a practice to help you find your inner Zen. Break out those sunglasses and join us!

The practice is open to all and is FREE! Join us at the Lilac Pavilion at Meadowlark Botanical Gardens (the area is located to the left of the main entrance).

Stay afterwards for a picnic in the beautiful picnic area, and participants enjoy a FREE entry to the Botanical Gardens.

We extend our gratitude to Athleta for supporting this special event. Athleta will be offering FREE goodie bags for the first 100 people!

REGISTER HERE FOR THIS EVENT:

http://tinyurl.com/m6x2xwy

Details & Registration
Saturday, July 29 Two Workshops with Tao Porchon-Lynch

The Amazing Tao Porchon-Lynch Returns!

Tao will be gracing the studio once again on Saturday, July 29 for two workshops; one at 10:00 am and at 2:00 pm. Extraordinary leaders and teachers change the way we perceive the world. The very best lead us by their example. Tao Porchon-Lynch, master yoga teacher, 99 years-young, synthesizes the most positive aspects of Indian, European and American thought. Tao is uniquely equipped to spread yogic insights, originating in India to westerners and is truly living proof of the effectiveness of a life-long yoga practice. Tao studied with BKS Iyengar in Bombay and Pune. She has been a member of the Ramakrishna Vivekananda Center in India since 1939 and was a disciple of Swami Prabhavananda from 1952 until his death in 1976. Remarkably, Tao marched for peace with Mahatma Gandhi. REGISTER UNDER WORKSHOPS

Details & Registration
Friday, October 6

Gentle & Chair Yoga for the Technology Age with Sherry Zak Morris

Computers, cell phones and tablets open up our world to new ideas, fun, education, business and community. However, the dark side of technology is the posture-breaking, static-holding and repetitive motions that can wreak havoc in our physical structures. No age is immune to these side effects of computer use. As Yoga Teachers, we undoubtedly will have students in our classes that are suffering from physical issues directly tied to their computer use. Learning effective Gentle and Chair Yoga poses and sequences to bring relief to the computer worker is a must for Yoga Teachers who teach group classes.

Yoga Teachers and Tech Workers Welcome! Come Learn! REGISTER UNDER WORKSHOPS

Details & Registration
October 7 & 8

2017 CEU Weekend Intensive: Aging & Low Back Care with Sherry Zak Morris & Justine Shelton

Full Weekend Intensive with two experts in the fields of aging and low back care. Register under workshops

Sherry Zak Morris, mentoree of the Mary Cavanaugh and Indra Devi lineage, specializes in Gentle, Senior and Chair Yoga. She is the creator of the Online Chair and Gentle Yoga Teacher Training Programs and the Corporate Yoga Certification Program for the Academy based on her many years of teaching to the 50+ Demographic. Sherry designs and manages the delivery of Academy course content across all mediums including onsite workshops, print and web-based materials and runs the video production unit. For more info on Sherry’s work, visit www.YogaJP.com.

Justine Shelton, graduate of the American Viniyoga Institute, has the highest level of certification in Yoga Therapy and specializes in Spine and Joint Rehabilitation and Yoga for Cancer Recovery. Justine leads the Gentle Yoga Therapy and Anatomy course development, educational video content and training materials for the Academy. Justine is an E-RYT500 and Lead Mentor Teacher for the Soul of Yoga’s prestigious Yoga Therapy Program. Co-Founder of the Yoga Vista Academy, she shares her knowledge, inner wisdom and humor in her Teacher Training Workshops and therapeutic Yoga classes. Website: http://www.YogawithJustine.com

Details & Registration