East Meets West Yoga Center

Events

Sunday, August 7

Max Strom Returns for Two Workshops!

We are welcoming Max Strom back to the studio on Sunday, August 7th.

Two workshop offerings by Max — first workshop at 10:00 am, second at 2:00 pm. Preregister today! Come spend the day with Max Strom!

Details & Registration
Saturday, October 22 through Tuesday, October 25

Energy Medicine Yoga Teacher Training with Lauren Walker

East Meets West Yoga welcomes Lauren Walker, the creator of Energy Medicine Yoga to teach us how to offer something special to our students. Come share in 4 days of practicing and learning this beautiful union of energy and yoga. We are all in for a treat!

This 30 hour course will cover the basic elements of EMYoga and leave you with the skills to teach the basic theories and elements.

Pre-reqs: 200 hour yoga teacher training or equivalent. If you are not a teacher, but have a long time practice and would like to take this class as in immersion, please contact us directly (and we will pass it along to Lauren) for permission. You will receive a level 1 EMY certificate upon completion and acceptance of written exam and submitted teaching video.

What is Energy Medicine Yoga?

EMYoga is a synthesis of yoga and Energy Medicine. The power of this style of yoga is that it greatly increases the benefits of a regular yoga practice without increasing the time devoted to it. Incorporating simple techniques into an existing practice, or doing these simple techniques on their own, helps to balance the nine energy systems of the body. When in balance, these energy systems help to keep you strong, vital, healthy and focused. They work on your immune system, endocrine system and lymphatic systems especially. Additionally we work with focus on breath for releasing pain and stuck energy as well as learning techniques to change your habit fields, helping to foster the ability to implement new, positive habits for overall health and well being. The goal of EMYoga is to balance the body. A strong yoga practice, woven through with the 9 energy systems, speaks to the body in its own language. These techniques are easy to learn and master and they empower your current yoga practice while awakening dormant energies and helping the body to heal and thrive. You’ll learn ancient lost techniques and new powerful tools to boost the power of your practice.

Details & Registration
Module 1: August 19 - September 2, 2017 Module 2: October 22 - November 5, 2017

Max Strom Inner Axis 200 Hour Teacher Training

Max Strom’s 200 Hour Teacher Training & Empowerment Course:
Applications Now Being Accepted

This 200 Hour training consists of two 15 day segments and both segments will have one day off in the middle. The training will be taught by Max Strom (20 days) and with Jamie Elmer teaching the Applied Anatomy portion of the training (7days). The course will include some homework, including required reading and some exercises.

The capacity for personal transformation is present in each of us, yet is often hidden beneath the surface, neglected by the demands and routine of our daily life. Max Strom’s Inner Axis training will teach you how to guide ordinary people through the experience of extraordinary transformation. It is designed to prepare you to teach people from all walks of life and levels of fitness, whether or not your student has a stiff body or a rigid schedule. If you’re in a leadership position, or have the aim to become a teacher, or simply have the desire to enrich your knowledge and practice of Max Strom’s method, you will find this course inspiring and indispensable to your journey.

Module One:
dates and time August 19 – September 2, 2017
11:30 am – 8:00 pm (includes 1.5 hour break for meal)

Module Two:
dates and time: October 22 – November 5, 2017
11:30 am – 8:00 pm (includes 1.5 hour break for meal)

More information about the training can be found under Teacher Training

Details & Registration