East Meets West Yoga Center


Posted on: March 25, 2017 / in: meditation, Yoga

Yoga and Essential Oils

Yoga and essential oils are beneficial for your body and mind.   When both of these are combined, you can have a more intense experience.   Different essential oils have a range of healing properties.   When used correctly, they can provide you with a more grounded experience that improves your focus when practicing yoga. […]

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Posted on: August 20, 2013 / in: meditation

Meditation Flowers

My sons love making comic books and are pretty good at it, so this morning when I started to think of my blog, I decided to consult the most adorable creative collaboration team ever. Me: “Hey guys, do you know what a blog is?” Son Two: “Yes, it is like a virtual diary that other […]

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